AFK Training Guide: Strength, Magic, and Ranged with Sand Crabs in OSRS

If you’re looking for a relaxed yet effective way to train your combat skills in Old School RuneScape (OSRS), Sand Crabs offer one of the best AFK opportunities. Whether you’re leveling Strength, Magic, or Ranged, these aggressive, low-defense monsters provide consistent experience without demanding constant attention. For players looking to get started quickly, you can buy OSRS gold to stock up on potions, food, and gear, helping you maximize your training efficiency. This guide will take you step-by-step through how to get the most out of your time on Sand Crabs.

Why Sand Crabs?
Sand Crabs are a favorite among OSRS players for good reason. They boast high hit points, making each fight longer and experience gains steadier. Their extremely low defense ensures that even lower-level players can hit them consistently, and their aggressive nature means you don’t have to waste time starting fights-they’ll attack you automatically. These factors make them perfect for AFK training, allowing you to gain experience while focusing on other tasks like homework, streaming, or just relaxing.

Preparation: Gear and Supplies
Before heading out to the Sand Crab shores, you’ll want to prepare carefully to optimize your gains:

1. Potions: Bring skill-boosting potions relevant to your training. Strength potions for melee, Ranging potions for Ranged, or Magic-enhancing potions if you’re spellcasting. These help maximize your experience per hour.

2. Food: A modest supply of food can help keep you alive, particularly if you’re training a lower-level account or a pure. Sand Crabs hit lightly, so even minimal healing is sufficient.

3. Gold: Carry around 10,000 coins. While it might seem unnecessary, this allows access to extra locations and ensures you’re prepared for minor expenses along the way.

4. Optimal Gear: Equip your best combat gear. For melee, this could include weapons like Dragon Longswords or Barrows gear if available. For Ranged and Magic, choose high-damage equipment that aligns with your level. Even if you don’t have endgame gear, Sand Crabs’ low defense ensures you’ll still train effectively.

Travel to Sand Crabs
Start at Draynor Village and make your way west to the port. From there, travel to Port Piscarilius and cross the gangplank. Once you reach Greater Kourend, head south along the coast until you find the Sand Crab spawn locations. This route is simple and accessible for all levels.

AFK Training Strategy
The key to AFK training on Sand Crabs is patience. Position yourself among a group of crabs, and let them attack you automatically. Experience gains accumulate steadily, and with proper gear and potions, you can expect anywhere from 30,000 to 60,000 experience per hour, depending on your level and equipment.

Because Sand Crabs will only remain aggressive for about 10 minutes, you’ll need to move out of render distance briefly before returning. A simple method is to run to a nearby landmark, such as a tree or rock, and then return to reset aggression. This ensures continuous AFK gains without requiring constant combat management.

Managing Busy Locations
Sand Crab spots are popular, so it’s common to encounter other players. If your preferred spot is full, you can use your 10,000 coins to access alternate areas, like a nearby island with multiple crab spawn points. These less-crowded locations provide more room to train efficiently without interference.

Extra Tips

· Keep a stamina potion handy if you need to move frequently between spots.

· Check nearby bank chests along the coast for easy access to additional food or potions.

· While AFK, you can multitask-do chores, watch TV, or study. Just remember to return every 10 minutes to maintain aggression.

Conclusion
Training on Sand Crabs is one of the most user-friendly AFK methods in OSRS. It’s effective for Strength, Ranged, or Magic, requires minimal attention, and works well even for mid-level accounts. By preparing the right gear, potions, and supplies-purchased with cheap OSRS gold if you’re on a budget-and by understanding the simple mechanics of aggression reset, you can maximize experience gains with minimal effort. Whether you’re leveling a main account or a pure, Sand Crabs make AFK training accessible, efficient, and surprisingly rewarding. So grab your gear, head to the shore, and let the crabs do the work while you sit back and watch your skills grow.